Monday is a state of mind 🔮🖤
Monday is a state of mind 🔮🖤
2023-05-08 15:37:59 +0000 UTC View Post
lalusiarose posts
No pants Sunday 🌤️ who’s joining? 😇
No pants Sunday 🌤️ who’s joining? 😇
2023-05-07 14:03:52 +0000 UTC View Post💙 Peak Week Check-In 💙 AKA “Hell Week” in the body building..
💙 Peak Week Check-In 💙
AKA “Hell Week” in the body building world ❤️🔥 I’m officially 1 week out from show day 🙂
My last cardio and leg day is Tuesday, so I’ll be on very little food, extremely bored, and trying to relax/fine-tune my body for my competition 💃
Every day I’ll check in with my coach and modify my diet 😋 I have minimal carbs right now, but that could change tomorrow 😫
Come keep me company in my DMs and send me that good energy ⚡️
💛 Your Lala
My favorite part of the journey is looking out the window 😌
My favorite part of the journey is looking out the window 😌
2023-05-05 14:53:02 +0000 UTC View PostLast year’s bikini for my show!! 👙 what color do you think I..
Last year’s bikini for my show!! 👙 what color do you think I’ll wear next week?? 💃
2023-05-04 16:43:21 +0000 UTC View PostHump Day motivation 🍑🍑 Elevated squats place more emphasis..
Hump Day motivation 🍑🍑
Elevated squats place more emphasis in your quads instead of your glutes/hamstrings 🦵🏼 meaning less strain on your lower back 🙌
Great for people recovering from back injury ❤️🩹 or who can’t achieve full range of motion in a normal squat 🫶
I'm going to a cosplay convention!! 💕 Remember Daphne? 😈 Mes..
I'm going to a cosplay convention!! 💕 Remember Daphne? 😈 Message me, I need ideas... 😇
2023-04-30 17:52:56 +0000 UTC View PostCut like a knife 🔪💦 2 weeks until show day 💪💪💪
Cut like a knife 🔪💦
2 weeks until show day 💪💪💪
Did I ever tell you I was a cheerleader? 👧🏻 Found my old uni..
Did I ever tell you I was a cheerleader? 👧🏻 Found my old uniform... 📣💥
2023-04-28 20:11:05 +0000 UTC View Post
Spring is here 🌷and someone needs to come water these tulips..
Spring is here 🌷and someone needs to come water these tulips 💦
***Happy Earth Day*** 🌍
A little over 3 weeks out from my competition 💪 I might have..
A little over 3 weeks out from my competition 💪 I might have a slight smile, but y'all... I am *feeling* it. 🥵
This is the part of the process where my brain starts to shut down. 🧠 Where the fatigue tries to take over, and it takes just as much energy to get to the gym as it does to put in work while there. ❤️
I wanted to take some time to thank you all for your support 🥹 for believing in me 💕 and for sticking my by side throughout this process.
I know I have been a little quieter in recent weeks, but I can't wait to come back after my comp with the same energy and love for y'all that I always have 😘
Thanks for being here 🫶
In case you forgot what day it was 😏🍑
In case you forgot what day it was 😏🍑
2023-04-19 14:07:59 +0000 UTC View Post
I keep 'em at an arms length 😏
I keep 'em at an arms length 😏
2023-04-15 17:21:50 +0000 UTC View PostHope you're free to take this booty call 🫦🍑 What do we thi..
Hope you're free to take this booty call 🫦🍑
What do we think of the profile & cover change? 💕
Never let an old flame burn you twice 🔥✨
Never let an old flame burn you twice 🔥✨
2023-04-11 17:08:08 +0000 UTC View PostThe art of the pose 💃 5 weeks out and feeling strong!! 💪
The art of the pose 💃 5 weeks out and feeling strong!! 💪
2023-04-10 17:08:26 +0000 UTC View Post***Hoppy Easter*** 🌷🐣 from your favorite bunny 🐇
***Hoppy Easter*** 🌷🐣 from your favorite bunny 🐇
2023-04-09 11:33:01 +0000 UTC View PostCookin' up ambition on a kitchen stove 🍭
Cookin' up ambition on a kitchen stove 🍭
2023-04-08 14:47:33 +0000 UTC View PostHow will you show up for yourself today? 💘🫶
How will you show up for yourself today? 💘🫶
2023-04-07 14:07:58 +0000 UTC View Postfor a rose to keep its beauty 🌹 you need to water its thorns..
for a rose to keep its beauty 🌹 you need to water its thorns 🫦
2023-04-05 14:05:25 +0000 UTC View PostTrain like a beast 💪 glisten like a goddess ✨
Train like a beast 💪 glisten like a goddess ✨
2023-04-03 15:27:19 +0000 UTC View Post
Mirror check ✔️ to remind me that my only competition is mys..
Mirror check ✔️ to remind me that my only competition is myself 💪
2023-03-31 13:13:06 +0000 UTC View PostSchool's in session 👩🎓 and I'm hot for teacher 🥵
School's in session 👩🎓 and I'm hot for teacher 🥵
2023-03-29 19:30:58 +0000 UTC View PostShape is coming in nicely 🫶 7 weeks out!! 💪
Shape is coming in nicely 🫶 7 weeks out!! 💪
2023-03-28 14:34:29 +0000 UTC View Post
