Exercise of the Week: Resistance squats! I’m back at it aga..
Added 2022-08-23 16:00:36 +0000 UTCExercise of the Week: Resistance squats! I’m back at it again with my Pilates bar! I love these for when I want something that’s challenging but not too heavy like with a barbell or dumbbell! It’s the perfect amount of hard! These are perfect for a workout finisher where you burn out on these! Let me know if you like these!
