Hey yโall, just posting some body, CrossFit and weightliftin..
Added 2022-09-09 17:12:40 +0000 UTCHey yโall, just posting some body, CrossFit and weightlifting progress check. ๐ The past few weeks Iโve been focusing more on developing strength and refining my lifting technique, which also helps going heavier in the conditioning pieces. ๐๏ธโโ๏ธ Iโm continuing to feel stronger and am happy with the progress, though I notice my tendons and joints are starting to take longer to recover. I need to focus more on getting enough quality rest as well! ๐ค
