Today, I want to offer you a little practice: “5 minutes to ..
Added 2025-07-13 18:58:09 +0000 UTCToday, I want to offer you a little practice: “5 minutes to refocus.”
No pressure, no countdowns—just you, your breath, and a little quiet. If your mind’s been noisy lately, I’ll help you clear some space. Just five minutes. You deserve it🫶🏻💗
https://of.tv/v/rWq7r
